PERSONAL GUIDANCE
Online
One-to-one guidance over Zoom, in English or Russian. Bring your mat, a stable connection and space to move where Kate can see you.
€75 60 minutes
PERSONAL ASHTANGA GUIDANCE
A practice that begins
with you.
You may be finding your first steps, returning after a break, or looking for more attention in an established practice. Find individual guidance in a private video lesson, or arrange a session in Paris.
IN PERSON
In Paris
Confirm the meeting location and time with Kate. A 90-minute session is also available for €115. Yoga room rental is additional.
€95 75 minutes
Arrange individual lessons directly with Kate on Instagram, or by email. She confirms the time, full price and practical details with you.
CONTINUE YOUR PRACTICE
Four online lessons
A two-month package over Zoom. Your first €75 lesson counts toward the four; the remaining three are €225. Arrange the dates and package start with Kate.
€300 4 × 60 minutes
Changes and cancellations
Cancel or reschedule at least 24 hours before your lesson without a charge. Late cancellations and missed lessons are charged in full. Contact Kate to arrange a reschedule if you are ill. Agree all remaining terms directly before paying.
START A CONVERSATION
Your time to practise.
A private 60-minute Zoom lesson (€75). Arrange a suitable time directly with Kate. Teaching in English or Russian.
Message Kate on Instagram ↗Open @astngalien and tap Message. You can contact Kate straight away, or prepare an introduction below. Email replies are normally within 48 hours.
Prepare a short introduction (optional)
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Hi Kate, I’d like a personal Ashtanga lesson online over Zoom (€75 / 60 minutes). My goal: build a steady practice. Could we agree a time and confirm the lesson details? I found you through the SOMA Moon Journal.
mongrelkate@gmail.com · Opening a contact link does not reserve a lesson or take payment.